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    CFM WORKOUT OF THE DAY

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    7-21-2014 CALIFORNIA BOUND !!!!

    Monday July 21
    515-Clint
    615-Clint
    830-CB
    1200-SH
    430-JB
    530-Jimmy
    630-Jimmy
    Tuesday July 22
    515-CB
    615-CB
    1200-CLOSED
    430-JB
    530-Jimmy
    630-Jimmy
    Wed July 23
    515-Derek
    615-Derek
    830-CB
    1200-SH
    430-JB
    530-CB
    630-CB
    Thursday July […]

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    7-18-2014 FRIDAY

    STRENGTH
    1. Front Squat + Push Jerk
    (85%)X2, (90%)X3 […]

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    MIKE GARCIA 254-313-8667 mike@cfmisfitscom 7005 Woodway Dr. Woodway Tx 205 & 206

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