Want to try CrossFit? We offer a free introductory class to every prospective member. You may come to our SATURDAY COMMUNITY WORKOUT from 9:00 A.M-10:00 A.M or try out ONE class during the week (see the schedule for class times).
In the free introductory class you’ll get a chance to learn a lot more about our program and actually experience a CrossFit work out for yourself. Its purpose is to help us serve you better by getting to know your goals and expectations, fitness level, and experience. All intro classes are scaled and all movements are performed with LITTLE to NO WEIGHT. That insures us of your safety until proper form and technique is developed.
Join us a few minutes early to your introductory workout to sign a waiver and meet the coach! Click below to check out our class schedule.